Description
Delicious and healthy rice balls with salmon, avocado, and broccoli.
Ingredients
Scale
- 1 cup fully cooked rice (any type)
- ¼ cup minced cooked broccoli
- ¼ cup shredded cooked salmon
- ¼ cup avocado
- ½ teaspoon toasted sesame oil
Instructions
- Warm the rice in a heat-safe bowl for 30-60 seconds, or until warmed through.
- Add the rest of the ingredients to the bowl. Mix together with a fork, lightly mashing the avocado as you go.
- Use a mini ice cream scoop or a 1-tablespoon measuring spoon to form into little balls, squeezing the rice mixture in your palm to ensure it holds.
- Top with sesame seeds, if desired, and serve.
Notes
- For best results, use a variety of rice that holds together well, such as sushi rice.
- Ensure the salmon is fully cooked before shredding.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 2 balls
- Calories: 150
- Sugar: 1g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg