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Lemon-Garlic Chicken Pitas with Feta Tzatziki & Roasted Bell Peppers First Image

Greek Chicken with Tzatziki and Roasted Peppers


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  • Author: Recipe Author
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious Greek chicken marinated in yogurt and spices, served with tzatziki and roasted bell peppers.


Ingredients

Scale
  • 1/3 cup plain Greek yogurt
  • 1/4 cup olive oil
  • 1 1/2 pounds boneless, skinless chicken breasts or thighs, cut into small cubes
  • 1/4 cup fresh lemon juice
  • 6 garlic cloves, finely chopped
  • 2 shallots, finely chopped
  • 1 tablespoon smoked paprika
  • 1 tablespoon chopped fresh oregano
  • Pinch of crushed red pepper flakes
  • Salt, to taste
  • Black pepper, to taste
  • 2 large bell peppers, sliced
  • 1 tablespoon olive oil
  • 8 ounces feta cheese
  • 1/4 cup plain Greek yogurt
  • 1/3 cup plain Greek yogurt
  • 2 garlic cloves, grated
  • Juice of 1 lemon
  • 12 Persian cucumbers, shredded and squeezed dry
  • Salt, to taste
  • Pinch of red pepper flakes (optional)
  • 6 warmed pitas
  • Pickled red onions
  • Lettuce
  • Fresh dill
  • Fresh parsley
  • Extra tzatziki

Instructions

  1. Mix Greek yogurt, olive oil, lemon juice, garlic, shallots, smoked paprika, oregano, pepper flakes, salt, and pepper.
  2. Coat the chicken cubes and marinate for 15 minutes or up to overnight.
  3. Preheat oven to 425°F.
  4. Spread sliced peppers on a sheet pan with olive oil, salt, and pepper; roast 18–20 minutes.
  5. Place chicken on another sheet pan and bake for 15 minutes; stir and cook 5–10 minutes more.
  6. Broil chicken for 1–2 minutes to lightly char.
  7. Blend feta, 1/4 cup yogurt, garlic, and lemon juice until smooth.
  8. Stir in remaining yogurt, cucumber, salt, and optional pepper flakes.
  9. Warm pitas and spread tzatziki inside.
  10. Add lettuce, chicken, peppers, pickled onions, herbs, and extra tzatziki.

Notes

  • Marinating the chicken overnight enhances the flavor.
  • This dish can be served warm or cold.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking, Mixing, Roasting
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 pita with chicken and toppings
  • Calories: 600
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 35g
  • Saturated Fat: 7g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg