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Healing Italian Soup Recipe First Image

Chicken Vegetable Soup


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  • Author: Food Blogger
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

A hearty and delicious chicken vegetable soup packed with nutrients and flavor.


Ingredients

Scale
  • 1 lb boneless chicken thighs
  • 2 medium carrots, sliced
  • 2 stalks celery, chopped
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • 6 cups low-sodium chicken broth
  • 1 (14 oz) can diced tomatoes
  • 2 tsp Italian herbs (basil, oregano, thyme)

Instructions

  1. Prepare your ingredients: chop the onion, slice the carrots and celery, and mince the garlic.
  2. In a large pot over medium heat, add a splash of olive oil. Brown the chicken thighs on both sides for about five minutes. Remove and set aside.
  3. In the same pot, sauté onion, carrots, celery, and garlic for about five minutes until softened.
  4. Pour in chicken broth and diced tomatoes with juice. Stir in Italian herbs and bring to a gentle simmer.
  5. Return the browned chicken to the pot. Cover and let simmer on low heat for about 30 minutes until cooked through.
  6. Shred the chicken in the pot or remove it to chop separately before returning to soup. Serve hot with fresh basil if desired.

Notes

  • This soup can be served with fresh basil for extra flavor.
  • Feel free to add extra vegetables like spinach or peas for additional nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg