Description
This delicious chocolate protein shake is perfect for breakfast or as a post-workout treat!
Ingredients
Scale
- 1 cup unsweetened almond milk (or any milk of your choice)
- 1 scoop cookies and cream protein powder
- 1 tablespoon chocolate syrup (optional)
- 1 tablespoon crushed chocolate sandwich cookies
- 1 banana (frozen, for creaminess)
- ½ cup ice cubes
- Whipped cream (optional, for topping)
- Additional crushed cookies for garnish (optional)
Instructions
- Make sure you have everything on hand for a smooth blending experience.
- In a blender, add the almond milk, cookies and cream protein powder, chocolate syrup, frozen banana, crushed cookies, and ice cubes.
- Start the blender on a low setting and then gradually increase the speed until all ingredients are well-combined and smooth.
- If the shake is too thick, add a little more almond milk and blend again until you achieve your desired consistency.
- Pour the shake into a tall glass.
- Top with whipped cream and additional crushed cookies for a delightful finish.
Notes
- This shake is perfect for breakfast or a post-workout snack.
- Feel free to adjust the thickness of the shake by varying the amount of almond milk.
- Prep Time: 5 minutes
- Category: Drinks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 shake
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 0mg