Description
A delicious and easy recipe for slow cooker barbecue chicken thighs with pineapple, perfect for a family meal.
Ingredients
Scale
- 2 pounds boneless, skinless chicken thighs
- 1 cup barbecue sauce
- 1 cup pineapple chunks with juice
- 2 tbsp gluten-free soy sauce
- 1 tbsp brown sugar
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1/4 cup sweet onion, diced
Instructions
- Add the chicken to the slow cooker.
- Top with garlic powder and onion powder.
- In a small bowl, mix together the barbecue sauce, pineapple chunks with juice, soy sauce, and brown sugar.
- Pour evenly over the chicken thighs.
- Top the sauce with diced bell peppers and onions.
- Cover and cook on LOW for 8 hours.
- Shred the chicken in the slow cooker and stir it into the sauce to coat.
- Serve with cooked rice or green beans and add the sauce or juice from the slow cooker over the dish.
Notes
- This dish is great served over rice or with a side of vegetables.
- For extra flavor, marinate the chicken in the barbecue sauce overnight.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Category: Dinner
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 10g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg