Description
A delicious and tender grilled chicken marinated in a flavorful buttermilk mixture.
Ingredients
Scale
- 4 Boneless Skinless Chicken Breasts
- 1 1/2 cups Buttermilk
- 1 teaspoon Onion Powder
- 1 teaspoon Garlic Powder
- 1 Tablespoon Italian seasoning
- 1 Tablespoon Honey
- 2 Tablespoons Olive Oil
- 1/2 teaspoon Cayenne Pepper
Instructions
- Stir together the buttermilk, onion powder, garlic powder, Italian seasoning, honey, olive oil and cayenne pepper in a bowl.
- Place the chicken in a ziplock bag and pour the buttermilk mixture on top.
- Allow the chicken to marinade for at least 1 hour or up to 24 hours.
- Preheat the grill to 350 degrees Fahrenheit. Brush the grill grates with oil to prevent the chicken from sticking.
- Once the grill is hot, place the chicken on the grill.
- Cook the chicken for 5-7 minutes on each side until the chicken reaches an internal temperature of 165 degrees F.
- Move the chicken from the grill to a separate plate, let the chicken sit for 5 minutes. Then it’s ready to slice and enjoy!
Notes
- For best results, marinate the chicken overnight.
- Adjust the cayenne pepper to your spice preference.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 360
- Sugar: 3g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 120mg