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15 Best Carrot Recipes (Easy, Healthy & Full of Flavor) First Image

Roasted Carrots with Cumin and Coriander


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  • Author: Chef Gourmet
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously roasted carrots tossed with spices for a flavorful side dish.


Ingredients

Scale
  • 1 1/2 lbs carrots, scrubbed, trimmed (thin carrots work best here)
  • 1 tablespoon olive oil
  • 1 tablespoon maple syrup
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon cumin seeds (or use ground)
  • 1 teaspoon coriander seeds (or use ground)

Instructions

  1. Preheat oven to 425F.
  2. Cut carrots so they are roughly equal in width, leaving the thinner ones whole.
  3. Place in a bowl and toss with olive oil, maple syrup, salt, pepper, cumin seeds, and coriander seeds, coating well.
  4. Spread out on a parchment-lined sheet pan in a single layer.
  5. Roast until fork-tender at the thickest part, about 20-30 minutes.

Notes

  • Adjust seasoning to taste.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg